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Archive for the Online Superfoods News Category

DR SUPERFOODS Makes Life Healthy

Superfoods are an exceptional class of foods found in nature. They are nutrient dense which means they punch above their weight as far as goodness goes. They are higher sources of antioxidants and necessary nutrients – nutrients that we require but cannot make ourselves. Superfoods are the […]

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Superfoods: The ultimate fuel for your body

Pre-packed processed foods are convenient, but if you seek to develop your health, then eating natural, nutrient dense foods is the only way forward. Eating superfoods are not monotonous if you want to stay healthy. In Australia, DR SUPERFOODS provide you with those superfoods that are significantly […]

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Superfoods – The key to good health

          More and more foods are being promoted as “superfoods” but it makes you think what exactly are superfoods? No one knows where the whole “superfood” craze originated from. Superfoods have caught on so much because we live in a society that wants […]

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Superfood Health Benefits: The Cherry – Cancer Fighting Properties

Superfood Health Benefits: The Cherry – Cancer Fighting Properties

Superfood Health Benefits: The Cherry – Cancer Fighting Properties   Cherries, along with many other berries, are a rich source of antioxidants, especially anthocyanins. They help prevent or repair the damage that is done to the body’s cells by free radicals. Queritrin–a flavonoid–is rich in tart cherries, and […]

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Superfood Health Benefits: The Cherry – Good for the heart

Superfood Health Benefits: The Cherry – Good for the heart

Superfood Health Benefits: The Cherry – Good for the heart   Researchers believe tart cherries may provide a number of cardiovascular benefits due to the intensity of anthocyanins inside these little red fruits. Studies indicate that tart cherries may help lower levels of cholesterol and triglycerides, reduce inflammation […]

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Superfood Health Benefits: The Cherry – Improves sleep quality and fights insomnia

Superfood Health Benefits: The Cherry – Improves sleep quality and fights insomnia

Superfood Health Benefits: The Cherry – Improves sleep quality and fights insomnia Research indicates that tart cherry juice may help improve the quality and duration of sleep, reduce the severity of insomnia and increase overall sleep efficiency. We all know the importance of sleep – but what you […]

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Superfood Health Benefits: The Cherry – Reduces Pain of Arthritis and Gout (Fights Inflammation)

Superfood Health Benefits: The Cherry – Reduces Pain of Arthritis and Gout (Fights Inflammation)

Superfood Health Benefits: The Cherry – Reduces Pain of Arthritis and Gout (Fights Inflammation)   People have believed that cherries helped to relieve the pain of arthritis and inflammation based on anecdotal evidence. However, a number of studies have actually shown this to be true. Tart cherries […]

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Superfood Health Benefits: The Cherry – Reduces Muscle Damage

Superfood Health Benefits: The Cherry – Reduces Muscle Damage

Superfood Health Benefits: The Cherry – Reduces Muscle Damage Reduces muscle damage and inflammation during intense exercise   High-intensity or prolonged physical activity of any kind typically causes muscle damage, resulting in oxidative stress, inflammation and pain. The observed anti-inflammatory benefits of tart cherries prompted researchers to […]

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A Summary of Published Mangosteen Research

A Summary of Published Mangosteen Research

          Summarized by Dr Narace D. Seudeal, Ph.D. 1) Antiproliferation, antioxidation and induction of apoptosis by Garcinia mangostana (mangosteen) on SKBR3 human breast cancer cell line. J Ethnopharmacol. 2004 Jan;90(1):161-6. Moongkarndi P, Kosem N, Kaslungka S, Luanratana O, Pongpan N, Neungton N.Department of […]

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Health Benefits

What are Superfoods? Not all foods are created equal. Some natural foods have higher concentrations of beneficial nutrients than others. Those foods that contain exceptional nutritional content and supported by research to have proven health benefits are called Superfoods. For example, dried organic goji berries have approximately […]

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