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Dr Superfoods Makes Life Healthy
Jul 31, 2015Superfoods are an exceptional class of foods found in nature. They are nutrient dense which means they punch above their weight as far as goodness goes. They are higher sources[...]
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Superfoods: The ultimate fuel for your body
Jul 28, 2015Pre-packed processed foods are convenient, but if you seek to develop your health, then eating natural, nutrient dense foods is the only way forward. Eating superfoods are not monotonous if[...]
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Superfoods – The key to good health
Jul 07, 2015More and more foods are being promoted as “superfoods” but it makes you think what exactly are superfoods? No one knows where the whole “superfood”[...]
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Superfood Health Benefits: The Cherry – Cancer Fighting Properties
Feb 26, 2015Superfood Health Benefits: The Cherry – Cancer Fighting Properties Cherries, along with many other berries, are a rich source of antioxidants, especially anthocyanins. They help prevent or repair the damage[...]
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Superfood Health Benefits: The Cherry – Good for the heart
Feb 26, 2015Superfood Health Benefits: The Cherry – Good for the heart Researchers believe tart cherries may provide a number of cardiovascular benefits due to the intensity of anthocyanins inside these little[...]
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Superfood Health Benefits: The Cherry – Improves sleep quality and fights insomnia
Feb 24, 2015Superfood Health Benefits: The Cherry – Improves sleep quality and fights insomnia Research indicates that tart cherry juice may help improve the quality and duration of sleep, reduce the severity of[...]
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